Mind Health & Nootropics

How to Know if Nootropics Are Working?

The nootropic drugs that you so love to take might not be doing the things you want them to. In reality, most people use nootropics as a way to improve their concentration, memory and learning ability. A lot of times this means that they are making a real big change in the way that they are supplementing, but they are not making the kind of a difference that they really would like to.

For the most part, people who are using nootropics do not have the tracking skills that they need. For example, if you use a drug like modafinil (also called provigil) then there is a real possibility you’ll never know whether it is going to make a big difference because of the Yerkes Dodson law. This law states that many people who are already intelligent get more focused, but less intelligent while using the drug.

It is important for you to be able to get all of your health benefits from a single source, but often time we need to take the time to analyze and track whether certain things are actually making a difference in our lives. When it comes to something like nootropics, you are going to find that the vast majority of people are risk averse and that can be to your advantage.

If you are someone who is this way yourself, it might be a good idea to look at things like butter and coffee combined with coconut oil to see what all you can find from that. Many people rave about this Bulletproof coffee and consider it to be one of the greatest gifts to man. While this is most certainly not the case, it is worthwhile to explore how useful it has been to add this to your diet.

No matter how many times you think that you have seen positive effects from a nootropic, it will not work unless you track. You can use apps like Cambridge Brain Sciences and there are other apps like NooTracker that can really make a big difference!